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We don’t care about six-pack abs.

At The Reset, I don’t care about six-pack abs. I care about you living a strong, healthy and long life.

I am not interested in “elite fitness”. I want you to feel comfortable in your own skin.

I don’t follow fitness trends. I am here to teach you movements to keep you (and your core) flexible and strong.

The Reset is a TRX® TEAM fitness studio at Open Square in Holyoke serving Holyoke and surrounding communities like Chicopee, Easthampton, South Hadley and Granby, MA. The studio is named The Reset because a good workout is like a mental RESET button. And who doesn’t need one of those?

What can you expect?

The Reset offers morning and evening personal training and group fitness classes. Classes are pared down to three essentials: cardiovascular health, muscular strength, and flexibility. We are serious about our excellent programming, but we don’t take ourselves seriously. Like, at all. You will make friends, meet Django, laugh a lot and maybe wear a tiara. All major muscle groups will be worked safely and you’ll move in all directions. Workouts change every week.

A Reset class uses your body weight, TRX® Suspension trainers, TRX® Rip Trainers, battleropes, kettlebells, Bosu® balls and Yoga balls. Classes are $8-$12 each depending on how what class pass you purchase. Class registration is mandatory (scroll down). We look forward to seeing you in Suite 203.

Click On a Class Below to Register

The Reset on Instagram! Follow us at @TheResetFitness